October 10 (Saturday)
at 10:00 am
Class length
360 minutes
Class level
All Levels Welcome (Beginner Friendly)
Grief changes us.
Whether your loss is recent or many years old, grief has a way of touching every part of our lives. It can leave us feeling isolated, overwhelmed, uncertain or simply longing for a space where we can put everything down for a moment and just be.
Join us for a gentle and supportive day at The Yoga Dome dedicated to honouring your grief, your loved ones and your unique journey.
Together we will create a compassionate space for reflection, healing, remembrance and connection through a blend of mindfulness practices, community support and restorative experiences.
Together We Will Explore:
♡ Gentle Breathwork
♡ Sound Healing
♡ Yoga Nidra Guided Sleep Meditation
♡ Guided Journaling & Grief Reflection Exercises
♡ Sharing Circle & Community Connection
♡ Light Lunch & Meaningful Conversation
No experience is necessary. This retreat is open to anyone navigating grief and loss, whether through the death of a loved one, significant life changes, anticipatory grief or other forms of loss.
You are not alone.
Space is intentionally limited to allow for a supportive and intimate experience.
Held with compassion.
Rooted in community.
Open to all.
On a personal note: "After losing my mom unexpectedly in January 2026, I learned firsthand how important it is to have spaces where grief can be witnessed, honoured and held. This retreat has been created from that place in my heart."
Never Expires
Class Price
Plus HST: C$29.25
You must sign-in to book a spot in this class.
Sign In Create Account