Beginners Yoga — 4-Week Series

Early Evening Reset

Foundations Flow for Beginners

Grief Support Retreat A Safe Space to Honour, Heal & Remember

Hatha Yoga

Immersion Yoga Nidra

Journey to the Self: Meditation & Movement

Musical Flow Vinyasa

Prenatal Yoga — 4-Week Series

Restorative Yoga & Sound Healing

Somatic Breathwork

Traditional Yin Yoga

Warrior Flow

Yin Yang Fusion

Yoga Nidra & Spiritual Card Reading

All Levels Welcome (Beginner Friendly)

Intermediate

Ashley Michelle Martin

Chris Bowlby

Deanna Colafranceschi

Nicole Greville

Rochelle Ellis

Tammy Howell

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

4 October 4 (Sunday) Today
5 October 5 (Monday)
6 October 6 (Tuesday)
7 October 7 (Wednesday)
8 October 8 (Thursday)
9 October 9 (Friday)
10 October 10 (Saturday)
1. 10:00 am
  
  Grief Support Retreat A Safe Space to Honour, Heal & Remember
  
  Ashley Michelle Martin 6 hours All Levels Welcome (Beginner Friendly)
11 October 11 (Sunday)
12 October 12 (Monday)
13 October 13 (Tuesday)
14 October 14 (Wednesday)
15 October 15 (Thursday)
16 October 16 (Friday)
1. 10:00 am
  
  Yin Yang Fusion
  
  Ashley Michelle Martin 1 hour All Levels Welcome (Beginner Friendly)
17 October 17 (Saturday)
18 October 18 (Sunday)
19 October 19 (Monday)
1. 6:00 pm
  
  Hatha Yoga
  
  Ashley Michelle Martin 1 hour All Levels Welcome (Beginner Friendly)
2. 7:30 pm
  
  Foundations Flow for Beginners
  
  Nicole Greville 1 hour All Levels Welcome (Beginner Friendly)
20 October 20 (Tuesday)
21 October 21 (Wednesday)
22 October 22 (Thursday)
23 October 23 (Friday)
1. 10:00 am
  
  Yin Yang Fusion
  
  Ashley Michelle Martin 1 hour All Levels Welcome (Beginner Friendly)
24 October 24 (Saturday)
25 October 25 (Sunday)
26 October 26 (Monday)
1. 6:00 pm
  
  Hatha Yoga
  
  Ashley Michelle Martin 1 hour All Levels Welcome (Beginner Friendly)
2. 7:30 pm
  
  Foundations Flow for Beginners
  
  Nicole Greville 1 hour All Levels Welcome (Beginner Friendly)
27 October 27 (Tuesday)
28 October 28 (Wednesday)
29 October 29 (Thursday)
30 October 30 (Friday)
1. 10:00 am
  
  Yin Yang Fusion
  
  Ashley Michelle Martin 1 hour All Levels Welcome (Beginner Friendly)
31 October 31 (Saturday)

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