Beats & Breathwork
with Ashley Michelle Martin

Beats & Breathwork

Friday, February 27th, 2026 | 6:30–9:00 PM

Join us for an immersive evening of Beats & Breathwork. A deeply grounding experience designed to calm the nervous system, release stored tension and reconnect you to your breath and body.

Using individual wireless headsets, you will be guided through a powerful breathwork journey layered with rhythmic beats, soothing soundscapes, and intentional cues. 

This silent-disco style experience allows you to drop inward, free from external distractions and fully surrender to your own internal rhythm.

Breathwork is a potent tool for regulating the nervous system, clearing emotional and energetic blockages and cultivating clarity, presence and inner calm. This session is accessible to all levels and no prior breathwork experience required.

✨ What to Expect:

• Guided breathwork journey with music and beats
• Individual wireless headsets for a fully immersive experience
• Time to settle, integrate and rest
• Optional opportunity to share reflections or experiences in a supportive circle
• A safe, grounded and intimate container for inner exploration

✨ Benefits May Include:

• Stress and tension release
• Emotional processing and nervous system regulation
• Increased clarity, grounding and self & spiritual connection
• Deep relaxation and embodied awareness

Come as you are. We have everything you need.
Breathe in. Breathe out.
Move to the rhythm of your breath.