Spring Equinox Mini Retreat Shift Into Spring
with Ashley Michelle Martin

Spring Equinox Mini Retreat

Shift Into Spring
Saturday, March 21st, 2026 | 10:00–12:00 PM

As the Spring Equinox arrives, we are gently invited into balance light and dark, rest and renewal, reflection and intention. This sacred threshold marks a powerful time to release the heaviness of winter and plant seeds for what is ready to awaken within you.

Join us inside The Yoga Dome for a nourishing Spring Equinox Mini Retreat, designed to help you soften, reset and align with the natural rhythms of the season ahead.

This immersive experience will begin with a guided Yoga Nidra (sleep meditation), a deeply restorative practice that allows the body to rest while the mind journeys inward. From this place of stillness, you will be guided into intention-setting, planting seeds of clarity, renewal and growth.

You will then be held in a sacred sound bath, where healing frequencies and vibrations wash over you, supporting nervous system regulation, energetic clearing and deep integration. The combination of Yoga Nidra and sound creates a powerful container for rest, renewal and inner awakening.

✨ This retreat is perfect for you if you are craving:

• Deep rest and nervous system reset
• A mindful transition into spring
• Space to reflect, release and set intentions
• A grounding yet expansive sensory experience
• Gentle community connection in a sacred space

🌿 What’s Included:

• Guided Yoga Nidra (sleep meditation)
• Immersive Sound Bath experience
• Intention-setting aligned with the Spring Equinox
• Cozy mats, blankets and a warm, supportive environment

No yoga experience is necessary, come as you are.

Spaces are limited to preserve the intimacy of the experience. We invite you to slow down, soften and shift into springwith intention and ease.