February 9 (Monday)
at 7:30 pm
Class length
60 minutes
Class level
All Levels Welcome (Beginner Friendly)

Explore the Journey of Yoga Monday Nights 7:30-8:30pm
Whether you’re brand new to yoga or returning after time away, this series offers a gentle, welcoming space to explore movement, connection and begin a practice that meets you exactly where you are.
Nicole will guide you through mindful sequencing, simple techniques and accessible postures to help you feel steady, strong and at ease.
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