February 9 (Monday)
at 7:30 pm
Class length
60 minutes
Class level
All Levels Welcome (Beginner Friendly)

Explore the Journey of Yoga Monday Nights 7:30-8:30pm
Whether you’re brand new to yoga or returning after time away, this series offers a gentle, welcoming space to explore movement, connection and begin a practice that meets you exactly where you are.
Nicole will guide you through mindful sequencing, simple techniques and accessible postures to help you feel steady, strong and at ease.
Never Expires
Class Price
Plus HST: C$2.60
You must sign-in to book a spot in this class.
Sign In Create Account