Soul Somatic Healing: A Mini Evening Retreat
with Ashley Michelle Martin

🌿 Soul Somatic Healing: A Mini Evening Retreat

Friday, November 7th, 2025 | 6:30–9:00 PM

Step into an evening designed to reconnect you with your inner self through the power of somatic healing, breath and presence.

This mini retreat offers a safe, sacred container to pause, breathe and come home to your body — allowing stored tension, emotion and energy to release gently and naturally.

💫 What to Expect

This immersive experience blends trauma-informed practices that invite deep restoration and emotional release:

• Immersive Breathwork using individual headsets for a private, guided journey within
• Gentle Somatic Movement to awaken embodied awareness and reconnect mind and body
• Supportive Circle Sharing to foster authentic connection and compassionate listening
• Journaling & Reflection to integrate insights and emotions from your experience

Each element is designed to help regulate the nervous system, create safety within the body and open space for inner peace and healing.

🌸 Who This Is For

This retreat is ideal for anyone seeking:

• Emotional release or energetic reset
• Relief from anxiety, stress or overwhelm
• Deeper connection with self through embodied practice
• A peaceful evening of self-care and reflection

No prior experience is needed and we invite to come as you are.

🕯️ What to Bring

Just yourself. The Yoga Dome provides mats, blankets and cushions.

You may wish to bring a journal and pen for reflection.

✨ Investment

$95+ HST
Spaces are limited to preserve intimacy and personalized guidance.

🌙 Reserve Your Spot

Join us for this transformative evening and experience the healing power of somatic awareness and soulful connection.