Yin Yoga
with Ashley Michelle Martin

Yin Yoga invites you to slow down, soften and turn inward. In this class, we hold postures for longer periods of time, allowing the muscles to relax and the deeper connective tissues of the body to gently release. Each shape becomes a meditation and an opportunity to breathe, to feel and to create space not only in the body, but also in the mind and heart.

To anchor the mind, we weave in the gentle resonance of OM chants, guiding you into presence and connection with something greater. As you settle into stillness, stargazers blooming in the background, creating a tranquil, dreamlike atmosphere that deepens your sense of peace.

This practice is grounding, introspective and deeply nourishing. Perfect for balancing an active lifestyle, releasing tension and cultivating inner calm. You’ll leave feeling spacious, centered and renewed.