Yoga for Beginners
with Deanna Colafranceschi

Step onto the mat and begin your yoga journey in a supportive and welcoming space. This class is designed for those who are brand new to yoga or looking to return to the basics. Together, we will  explore foundational postures, breathing techniques and mindful movement rooted in the Hatha tradition.

No prior experience is needed, just an open mind and a willingness to connect with your body and breath. Leave each class feeling grounded, centered and more confident in your practice.

Perfect for beginners or anyone wanting to revisit the foundations of yoga.