Musical Flow Vinyasa
with Ashley Michelle Martin

Step into the rhythm of movement and music with this one-of-a-kind vinyasa class. You will flow through creative sequences while immersed in sound through individual wireless headsets allowing you to tune deeply into both the music and your body.

Each week features a curated playlist designed to energize, inspire and uplift your practice. Expect a fun, lighthearted flow where yoga meets dance party vibes inviting freedom, strength and joy in every movement.

No experience is necessary. Come ready to explore, move and connect with the beat of your own heart.

💫 What to expect:

• Individual headsets for a fully immersive sound experience
• A playful vinyasa flow with music-driven movement
• Space to sweat, release, and have fun