Restorative Yoga & Sound Bath
with Ashley Michelle Martin 
Restorative Yoga & Sound Bath
with Ashley Michelle Martin
with Ashley Michelle Martin
July 15 (Tuesday)
at 7:45 pm
Class length
120 minutes
Class level
All Levels Welcome (Beginner Friendly)
Restorative Yoga uses props, shapes and time spent to create comfort and safety in the body. This practice calms and relaxes the entire nervous system. It invites you to cultivate more spaciousness and compassion in both mind and body.
Pair that with the beautiful vibrations of sound and you’ve got a recipe for total relaxation!
Join us for this special ‘pop up event’, in which you will be guided into a deep place of rest. Using many different sound instruments such as Crystal & Tibetan singing bowls, chimes, drums & The Planetary Gong. This morning event is sure to leave you feeling refreshed for days to come!
No experience is necessary. Use of all yoga props and tea included!
Reservations
Restorative Yoga & Sound Bath (Ticket)
Class Price
C$55
Plus HST: C$7.15
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