Restore & Sound: Restorative Yoga & Mini Sound Bath
with Ashley Michelle Martin

We know how busy the days can be. Resting and Restoring the body is crucial to keeping you grounded in all the hustle and bustle. 

Join us, In Dome for a 75-minute Restore & Sound session. Using blankets, blocks and bolsters, we will set the body up in the most relaxing and restoring ways. Each week we will incorporate different sound techniques to help you shift the body into deeper states of rest. 

No experience is necessary. We invite you to come as you are! Use of mats, and yoga props included.