Yin|Yang Fusion
with Ashley Michelle Martin 
Yin|Yang Fusion
with Ashley Michelle Martin
with Ashley Michelle Martin
Explore The Balance
Friday Mornings 9:30-10:30am
Explore the differences between a Yin/Yang practice. Finding balance both on and off the yoga mat. This class will leave you with a deeper understanding of how connected everything truly is. Moving the body swiftly, quickly and strongly shows us the Yang side of the practice. Slowing down and settling into stillness with longer held poses to take the journey Yin. All levels welcome to join this class.
Class guided By Ashley Michelle
Ground mats provided. Bring along your own blankets, pillows or anything else that supports you in your practice.
Reservations
Yin|Yang Fusion (Ticket)
Class Price
C$19
Plus HST: C$2.47
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