Musical Flow Vinyasa
with Ashley Michelle

Explore Fun 

Ready to fire it up!? 

Musical Flow Vinyasa is one of our favs. 

With your host DJ AM. 

Join us for a super energetic, vinyasa flow. Each week Ashley Michelle will curate a new playlist to get the blood pumpin’ and the body moving. 

This will be a more intense, physical flow. However, we encourage all yogis to come give it a try! 

This class is meant to be fun and uplifting and we strongly recommend arriving with open heart & mind and taking a lighthearted approach to your practice.

We will laugh. We will cry. We sing. We dance. We will tap into our mind, body, breath and soul via the path of movement & music!