Rest & Reset: StarGaze Restorative Yoga
with Ashley Michelle

Come Reset your entire being with the practice of Restorative Yoga.

Restorative Yoga helps to relive the effects of stress, fatigue and anxiety. Using props and minimal poses we support the body and allow it to rest, which activates the body’s ability to heal. 

This class is deeply relaxing and promotes  a deep sense of rest. 

No experience is necessary. 

Use of all Restorative props included.