Join Andrea Sacco, owner of You Empower Tomorrow and creator of Wellness Club Niagara & Ashley Michelle Martin, Owner of The Yoga Dome as they guide you through a journaling circle and sound bath practice centered around the theme of celebrating self!
This circle will be a nurturing and empowering space where individuals come together to explore their inner worlds, express their thoughts, and honor their unique journeys.
Here’s what such a circle might entail:
Purpose and Intention, Guided Journal Prompts, Sharing and Connection, Gratitude Rituals, Self-Compassion, Celebration of Milestones and Community Support.
Remember, celebrating oneself is not about perfection; it’s about honoring the journey, embracing imperfections, and finding joy in authenticity.
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