Gentle Ground & Connect

Taught by Ashley Michelle Martin

January 22, 2023 10:00 am · 1 hour All Levels Welcome (Beginner Friendly)

*New Summer Class*

Explore Grounding

Sunday Mornings 9:30-10:30am

A gentle, grounding and compassionate class for your mind, body & Soul. This class is for everyone and no experience is necessary. Settle in, take a few cleansing breaths and follow your heart as you are guided through this gentle & grounding practice.

All levels welcome. Ground mats provided. Bring along your own blankets, pillows or anything else that supports you in your practice.

This class has already taken place