*Special Event* StarGaze Full Moon Yoga Nidra with Ocean Drum Sound Bath
with Ashley Michelle

November 8 (Tuesday)
at 7:30 pm

Class length
60 minutes

Class level
All Levels Welcome

Join us once again for a very special Full Moon event!

Yoga Nidra (also known as yogic sleep) is a powerful technique for controlling your body's relaxation response. ... Cultivate conscious relaxation, ease ongoing stress and anxiety, and feel your body melt away into a soothing state of being.

As you cozy up fireside, under the StarGaze vibes. You will be guided through the different levels and layers of the body and consciousness. Taking you on a journey like no other. The sound of the Ocean Drum will take over and allow for a unique and introspective experience. Dress warm comfy and cozy. All levels welcome. 

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