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The Yoga Dome

The Yoga Dome
The Yoga Dome
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40 HOUR YOGA NIDRA TEACHER TRAINING 50HR RESTORATIVE YOGA TEACHER TRAINING Beginners Yoga — 4-Week Series Early Evening Reset Energetic Alignment: A Chakra Balancing Retreat & Workshop Foundations Flow for Beginners Grief Support Retreat A Safe Space to Honour, Heal & Remember Hatha Yoga Honour Thy Mother: A Day of Remembrance & Love Immersion Yoga Nidra Intentionally YOU: New Year Retreat Journey to the Self: Meditation & Movement Musical Flow Vinyasa NIDRA & RESTORATIVE COMBO Prenatal Yoga — 4-Week Series Restorative Yoga & Sound Healing Somatic Breathwork Soul Connection: A Day Retreat for Rest, Reflection & Renewal Spring Into Spirit: A Somatic Retreat Traditional Yin Yoga Warrior Flow Yoga Nidra & Spiritual Card Reading All Levels Welcome (Beginner Friendly) Intermediate Ashley Michelle Martin Chris Bowlby Deanna Colafranceschi Nicole Greville Rochelle Ellis Tammy Howell
  1. OCT 10 Saturday
    1. 10:00 am
      Grief Support Retreat A Safe Space to Honour, Heal & Remember
      Ashley Michelle Martin All Levels Welcome (Beginner Friendly) 6 hours
  2. OCT 13 Tuesday
    1. 10:00 am
      Yoga Nidra & Spiritual Card Reading
      Ashley Michelle Martin All Levels Welcome (Beginner Friendly) 1 hour
    2. 5:00 pm
      Somatic Breathwork
      Ashley Michelle Martin Intermediate 1 hour 15 minutes
    3. 6:30 pm
      Restorative Yoga & Sound Healing
      Ashley Michelle Martin All Levels Welcome (Beginner Friendly) 1 hour 15 minutes
    4. 8:00 pm
      Warrior Flow
      Chris Bowlby Intermediate 1 hour
  3. OCT 14 Wednesday
    1. 10:00 am
      Prenatal Yoga — 4-Week Series (1/4)
      Nicole Greville All Levels Welcome (Beginner Friendly) 1 hour
    2. 5:45 pm
      Musical Flow Vinyasa
      Ashley Michelle Martin Intermediate 1 hour
    3. 7:15 pm
      Traditional Yin Yoga
      Tammy Howell All Levels Welcome (Beginner Friendly) 1 hour 15 minutes
  4. OCT 15 Thursday
    1. 10:00 am
      Immersion Yoga Nidra
      Tammy Howell All Levels Welcome (Beginner Friendly) 1 hour
    2. 4:30 pm
      Early Evening Reset
      Rochelle Ellis All Levels Welcome (Beginner Friendly) 1 hour
    3. 6:45 pm
      Beginners Yoga — 4-Week Series (1/5)
      Deanna Colafranceschi 1 hour
    4. 8:00 pm
      Journey to the Self: Meditation & Movement
      Chris Bowlby All Levels Welcome (Beginner Friendly) 1 hour
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