Tea, Talk, and Meditation Series
January 8, 2025 January 29, 2025
SERIES OF CLASSES

Join us for a transformative 4-week journey every Wednesday morning from 10:00-11:00am in which we will blend tea, conversation, and meditation together as one. 

- **Week 1: Ahimsa and Embracing Enough** 

   Discover the practice of non-harming (Ahimsa) and explore the beauty of contentment through yoga teachings. 

- **Week 2: Living Through the Chakras** 

   Dive into the chakra system, uncovering how these energy centers influence your life and well-being. 

- **Week 3: Connection with Guides** 

   Deepen your intuition and learn to connect with your spirit guides for guidance and clarity. 

- **Week 4: Healing Through Vibration** 

   Experience the power of sound with tuning forks and Tibetan bowl meditations to harmonize mind, body, and spirit. 

Each session includes a guided meditation to center and elevate your practice.

Perfect for all levels. Use of all yoga/meditation props included.