Early Evening Reset

Early Evening Reset

Thursdays | 4:30–5:30pm | with Rochelle

A little space between the busyness of your day and the rest of your evening. 

Early Evening Reset is a gentle, nourishing class designed to offer something a little different each week. This is a space to slow down, soften and tend to both your soul and nervous system.

Each class may weave together a unique blend of Restorative Yoga, meditation, sound healing, Indian Head Massage and other deeply restful practices, allowing you to experience different ways of coming back into your body and reconnecting with yourself.

Some weeks you may gentle move. Some weeks you may be held in stillness. Some weeks may be filled with sound, meditation or nurturing touch. No two classes need to look exactly the same.

Come exactly as you are and give yourself permission to receive whatever that week has to offer.

A different experience each week. One intention remains: to help you reset, restore & reconnect. All levels welcome.

Always.