Yoga Nidra & Spiritual Card Reading

Yoga Nidra & Spiritual Card Reading
Tuesdays | 10:00–11:00am | with AM
A mid-morning invitation to slow down, connect and turn inward.
We will begin our time together with a spiritual card reading, offering a theme, message or intention for the morning. There will be space for conversation, reflection and an opportunity to share whatever may be present for you.
From there, we will transition out of conversation and into stillness, settling the body for a guided Yoga Nidra practice. Often referred to as yogic sleep, Yoga Nidra invites you into a state of conscious rest and deep awareness, supporting the body and nervous system as you soften into simply being.
A beautiful blend of connection, reflection and deep rest.
Share if you wish. Rest as you are. Receive what you need. No experience necessary. All levels welcome.
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