Sacred Pause: an intimate evening retreat

Sacred Pause at the Dome 

An intimate evening retreat of Journaling, Yoga Nidra (Guided Sleep Meditation), Sound Healing and soothing Indie Head Massage.

Step into an evening of deep rest and gentle self-reflection in the serene Yoga Dome. This 3-hour gathering is designed to soothe your nervous system, calm your mind and invite you to reconnect with your inner stillness. 

Through guided journaling, restorative yoga nidra, sound healing and the nurturing touch of an indie head massage, you will be held in a sanctuary of pause.

Whether you are seeking time to slow down, release daily tension or simply create space for yourself, this evening will leave you feeling nourished and renewed.

Includes: light refreshments and swag bag 

Space is limited.