Somatic Yoga

Taught by Ashley Michelle Martin

November 24, 2024 10:00 am · 1 hour All Levels Welcome (Beginner Friendly)

Explore The Soma (Body)

Sunday Mornings 10:00-11:00am

Soma (living awareness) or somatics is the awakened awareness of the body within movement. Sense the depths of your being with gentle yoga movements. Get curious about embracing and embodying exactly where you’re at.

We will explore moving energy to open the gateway for Spiritual connection and growth and move towards a balanced life.

All levels are welcome to join this class.

Class Price

C$20 Plus HST: C$2.60

Class is Full

This class has already taken place