October 8 (Saturday)
at 6:00 pm
Class length
180 minutes
Class level
All Levels Welcome (Beginner Friendly)
Join us for our 2nd annual Full Moon Mini Retreat this October 8th, 2022.
In this deep introspective journey, we will first move through classical Moon Salutations. This will allow us to move and connect to The Moons Vibrant Energy.
We will then cozy up by the warm wood burning stove for a Rest & Restore Restorative Yoga & Crystal Singing Bowl Sound Bath.
After a short Tea Break Intermission, we will than get as comfortable as possible using many props, blankets, and anything else that feels supportive to you. We will then journey through the different levels of consciousness via the path of Yoga Nidra (which is also known as ‘sleep meditation’).
Your very own Deck of MOONOLOGY cards is also included. We will use these cards throughout our Retreat.
Space is limited, light refreshments
all yoga props, mats, bolsters and blankets included.
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